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June 09, 2023
A secret nutritionists have long known is now being shared with the rest of us: BMI is not a complete…
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June 07, 2023
If you’ve gone outside lately, you were likely met by a yellowish haze instead of fresh air. The wildfires that…
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June 07, 2023
You feel jet-lagged every morning, but never left your zip code. You catch a second wind every night, just when…
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June 05, 2023
Breast cancer treatment and survivorship has made major gains over the last few years. And along with it, breast reconstruction…
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May 26, 2023
Brain boosting games like puzzles and word searches seem to get all the glory, but the foods you eat can…
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May 22, 2023
“I don’t have diabetes, so I don’t have to worry about my blood sugar, right?” That’s a common question, says…
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May 19, 2023
St. Vincent’s Swim Across the Sound Marathon will be celebrating 36 years on Saturday, July 29, as approximately 110 swimmers,…
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May 12, 2023
Even for the health conscious, hidden ingredients can wreak havoc on a seemingly balanced diet. One offender is sodium, which…
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May 11, 2023
Even if you haven’t heard of “forever chemicals”, you’ve probably encountered them in your day-to-day life. Found in everyday items…
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May 10, 2023
When you think about what goes on in there, it’s hard not to feel like the bathroom is a germy…